Find a class or inquire about booking our wonderful space
Donna trained as a dancer for many years which gave her a passion for movement and creativity. Yoga has taught her to find peace in the movement and clarity in stillness. Most of all she has learned to honour and appreciate the journey, which led her to completing her teacher training in rishikesh India. She will forever remain a student to this practice and continue to learn and deepen her own spiritual understanding.
Hazel’s Vinyasa Flow class is a dynamic and engaging style of yoga that links movement to breath in flowing sequences. Hazel is a very experienced teacher who encourages students to explore yoga in a way that connects with their true potential. Her classes are warm, inclusive and thoughtfully sequenced. This is strong class – energising, uplifting and multi-levelled.
Pilaties for Everyone is a 55 minute mixed ability session that caters for all bodies and abilities. Contact Katerina via email (katka_dobesova@post.cz) to secure your spot and pay via the booking link provided.
Founder of Saffrons Yoga, yoga teacher, specialising in pregnancy yoga, yoga for birth and baby yoga. I'm passionate about supporting women and their families in pregnancy, hypnobirthing, preparing for birth with the education of your body, the choices you have and listening to your intuition to take you forwards into having a positive birth and onwards to be the best parent you can be! To book, email saffron@saffronsyoga.co.uk.
I practice yoga because of the way it makes me feel – calmer, more grounded and connected to my body. Because of this, I teach yoga slowly: I believe it’s the best form of self-help. To book, please email Sam at calmintheconnection@gmail.com
Sonka has a holistic approach to wellness and lifestyle. Her Chakra Dance class is a safe space to practice the art of letting go. She also offers 1:1 intuitive coaching programme for female entrepreneurs. To book, contact Sonka via 07707 681693, email hello@sonkabraunova.co.uk or click the link bellow to start your Deliciously You journey.
Our modern studio space is equipped with everything you need to take your practice to the next level. Create immersive classes with customisable lighting, heating, surround sound and scent diffusors included as standard. To book the space, email the centre manager Dana at dana@substation.co.uk
Cycling or driving to our walls is easy
Onsite secure lockers and showers
Hand-stretched pizza, sourdough toasties, our famous brownies and fresh coffee, what more do you need?
No need to bring your own!
Excellent
As a vegan, finding this place was like stepping on a little gold mine! I came for a pregnancy yoga class with Saffron (which was wonderful) and then discovered they sell the lost amazing vegan food! Great coffee too and lovely staff.
ABSOLUTELY BLISSFUL
The restorative yoga class with Laura on Sunday morning is absolutely blissful. I float down the stairs afterwards, order one of substations amazing coffees and float off home…such a great way to start your Sunday.
Brilliant
Brilliant place for bouldering and yoga! It also has a lovely cafe. The brownies are to die for!
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